that's point of promoting exercise.

that's point of promoting exercise.

所有跟贴·加跟贴·新语丝读书论坛

送交者: xj 于 2008-02-05, 13:34:02:

回答: 除了重量外，多吃多练比少吃少练还有其他的好处由 Enlighten 于 2008-02-05, 13:30:17:

Its benefit is about cardiopulmonary fitness and overall healthy status.

Losing weight is not the focus of exercise.